Character Information History: Powers/Abilities (exerts from wikia)
Artificially Enhanced Physiology: As a Super Soldier, Steve Rogers possesses enhanced human abilities, such as formidable intelligence, strength, speed, durability, agility, stamina, dexterity and reflexes, as well as a healing factor that prevents him from being drunk. The serum metabolized and enhanced all of Steve's natural anatomical abilities to the peak of human potential, pushing into the early levels of superhuman potential. It transformed a frail and sickly Steve into the "perfect" specimen of human development and conditioning. Captain America frequently exhibits superhuman abilities as a result of the Super-Soldier serum. Captain America is extremely intelligent, strong, fast, agile, and durable. Although the SSS has definite limits, even without training Rogers' physiology surpasses that of any ordinary human athlete. Rogers maintains an overall healthy lifestyle including a regular exercise regimen and a balanced diet. This appears to have increased his capabilities further, much like how it increases strength in non-enhanced humans.
Enhanced Intelligence: Steve's mental performance has been greatly enhanced to the very peak of human potential, thus allowing his mind to operate in the most efficient and rapid manner possible. Some manifestation of this is his exceptionally perfect charisma, eloquence, leadership skills, deductive/analytical skills, and tactical genius. Rogers has demonstrated the ability to quickly process multiple information streams (e.g., threat assessment) and rapidly respond to any changing tactical situations, by creating perfect winning strategies rapidly. He possesses perfect memory as demonstrated when he was able to perfectly replicate the locations of all HYDRA bases on a map, despite "only getting a glance." He is able to learn anything- he can memorize, understand and recall all kinds of information and skills in extraordinary capacity and in limited time. Since the Super Soldier Serum amplifies personality aspects as well, Rogers' brain chemistry is also altered. Though he was brave, determined, and compassionate before, the SSS has also amplified those character traits.
Enhanced Strength: Rogers' strength is enhanced to beyond the peak of human potential, moving into the early levels of superhuman potential. His strength allows him to overpower average combatants, including: humans who have Olympic-level strength, alien ground troops, and robot sentries. He can bend metal bars, slam through solid walls and reinforced glass, and pry open the steel doors of a Helicarrier. In combat, his strength allows for him to send enemies such as fully equipped soldiers flying several meters in the air from mere punches and kicks. He can even generate enough force to have his shield pierce the metal frame of a Quinjet. It is evident that the strike power of Captain America is greater than ordinary humans. His strength is inferior to high-level super-humans like Hulk or beings from other realms like Loki or Thor. Nonetheless, his combination of his strength and combat skills makes him an incredibly formidable opponent to those that would try to attack him. In terms of weightlifting, Captain America can lift at least 2-5 tons. During his USO tours, Steve was able to lift a motorcycle frame with three show girls sitting on top, without any strain. With one hand, Rogers was able to lift a grown man over his head and throw him like a rag doll. He was also able to pull himself away from the immense magnetic force applied on his hand by a magnetic lock, which most others cannot achieve.
Enhanced Durability: Steve's bones and muscles are denser and harder than normal humans, to little above of the highest level of human potential, which makes him much more durable than a human being. While he is not completely bulletproof, he can survive blunt force trauma such as being hit with solid objects like his own shield or contact with superhuman opponents like Loki, the Winter Soldier and the Red Skull. With his vibranium shield, he is capable of surviving falls from heights that would absolutely kill a normal human. Steve was tasered, shot, stabbed, caught in several explosions and has taken untold beatings. With his enhanced physiology, Rogers was able to recover and continue fighting after taking such blows in efficient time.
Enhanced Speed: Steve can run and move at speeds that are superior to the finest Olympic athlete. He can run/swim between 30-60 mph with ease, faster if pushed. He can keep up with most standard vehicles and cover a small area such as city blocks within a short period of time. Sam Wilson stated that Steve ran over 13 miles in less than 30 minutes, during their first encounter. Even while completely unmatched, Steve was quick enough to surprise Quicksilver and knock him out with his shield.
Enhanced Stamina: Steve's musculature produces less fatigue toxins during physical activity than the musculature of an ordinary human. Rogers' body eliminates the excessive build-up of fatigue-producing chemicals in his muscles, granting him exceptional endurance and lung capacity, greater than of normal humans. He can function in peak capacity for hours before showing fatigue.
Enhanced Agility: His agility is greater than that of an Olympic gold medalist and leagues above even the worlds greatest acrobats. He can coordinate his body with perfect balance, equilibrium, flexibility, and dexterity. He also has the ability to leap 50 yards out in a single bound and 20 ft into the air without a running start. He can reach very high places with great ease. While escaping the destruction of the HYDRA base that Bucky was held captive in, he was able to leap from one end of the complex to the other side in order to escape. Steve uses his enhanced agility to perform amazing parkour and gymnastic moves, that would be impossible for a normal human to accomplish.
Enhanced Reflexes: Steve's reflexes are similarly enhanced and are superior to those of the finest athlete. It is beyond human potential which allows him to dodge rapid gunfire in close range. His auto-reflexes allow him to easily dodge gunfire and respond quickly to fast pace combat. Soldiers are subdued by Captain America before they can even align their weapons on him. His immense reflexes can also be used to attack and counter instead of just defensive purposes, allowing him to punish attacks with devastating counters when fighting extraordinary quick opponents.
Regenerative Healing Factor: Steve Rogers also possesses a powerful regenerative healing factor in his biology. He is immune to all infections, diseases and disorders; also Rogers cannot become intoxicated by alcohol, drugs, toxins, or impurities. For Steve, large cuts and bruises heal within minutes and even fatal gunshot wounds and fractures will mend within 2 or 3 hours. When Steve regained consciousness the healing factor completely restored his super-enhanced capabilities. His increased healing abilities also helped him to rapidly rejuvenate to his prime conditioning & capabilities, after he was defrosted as well as kept him alive when he was in cryo-stasis. It also seems to be rapidly regenerating already very healthy slow-decaying cells.
Master Martial Artist: Rogers is a master at combat and the field of martial arts. He has an extensive knowledge of melee combat. He also displayed a variety of martial arts in his fighting style. Rogers' combat style composed of a mixture of American Boxing, Judo, Jiu-jitsu, Taekwondo and Akido. In addition, Rogers also showed refined fighting techniques, applying characteristics of Muay Thai, Karate, Savate, and Wing Chun. Even in World War II, Captain proved to be a great fighter, having used his knowledge of combat, his enhanced attributes, and indestructible shield to defeat hundreds of Nazi soldiers and even the Red Skull himself. After being revived in the 21st century, Rogers was quickly put into action; he proved able to keep abreast with the Asgardian citizen Loki in combat for a short period. His combat level is at least on par if not better than the Winter Soldier and Black Widow. Captain America's combat skills are considered legendary, making him one of the greatest fighters in the world.
Shield Mastery: Over time of training and experience with his unique shield, as well as its physical properties, allow him to accomplish amazing feats with the item. Aside from bashing foes and blocking incoming attacks, he is able to throw it with nearly perfect aim. Rogers can hit multiple targets with the same throw by means of ricochet, and could even achieve a boomerang-like return effect, allowing him to strike enemies from behind or retrieve the shield without objects to ricochet from.
Master Tactician: Rogers is an accomplished strategist. He is able to formulate battle strategies and his brilliant tactical sense allows him to alter any strategy to fit the changing need of the situation.
Expert Marksman: Rogers can throw most projectile weaponry with great aim and is well-versed in the use of firearms like the military-issued Colt 1911 or the Tommy Gun during WWII and eventually modern firearms, picking up an assault rifle and using with ease. While he knew how to use the modern assault rifle, he was not use to it and missed his targets each time he fires. Rogers also shows expertise in knife throwing.
Multilingualism: Rogers speaks both English and French fluently, and some German.
Artist: Steve has some training and much informal practice as an artist. His expert memory allows him to sketch from memory with great success. In Game: Plots: